Tuesday Workout

Another light workout on cardio today, but made up a bit with weights.

Cardio - Elliptical:  84 minutes (1 hr 24 minutes),  870 calories,  7.57 miles)

Weights:

Biceps - 4 exercises of 4 sets each for a total of 16 sets

Triceps - 4 exercises of 4 sets each for a total of 16 sets