Yesterday turned, inadvertently, into a rest day. Caught up Friday.
Cardio: 90 minutes (1.5 hours), 1,111 calories, 9.47 miles
Weights: Back. 4 exercises of 4 sets each, for a total of 16 sets
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PowerJab!
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About Me
- Vikram Singh
- Menlo Park, California, United States
- Founder, PowerJab. Education - IIT, Stanford Professional - Kosmix, McKinsey, Johnson & Johnson, multiple startups Academia - guest lecturer, San Francisco State University's MBA entrepreneurship classes; grader, Stanford's graduate Global Entrepreneurial Marketing class
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