Cardio – Elliptical
Time taken = 2 hours
Distance covered = 11.37 miles
Calories burnt = 1,324
Friday, August 21, 2009
Thursday Workout
Cardio – Elliptical
Time taken = 1 hour
Distance covered = 5.39 miles
Calories burnt = 620
Thursday, August 20, 2009
Saturday Workout
Cardio – Elliptical
Time taken = 1 hours
Distance covered = 5.66 miles
Calories burnt = 659
Friday, August 14, 2009
Tuesday Workout
Cardio – Elliptical
Time taken = 1 hours
Distance covered = 5.26 miles
Calories burnt = 602
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