Weights.
Biceps = 3 exercises, 4 sets each = total 12 sets
Triceps = 2 exercises, 4 sets each = total 8 sets
total = 20 sets
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About Me
- Vikram Singh
- Menlo Park, California, United States
- Founder, PowerJab. Education - IIT, Stanford Professional - Kosmix, McKinsey, Johnson & Johnson, multiple startups Academia - guest lecturer, San Francisco State University's MBA entrepreneurship classes; grader, Stanford's graduate Global Entrepreneurial Marketing class