Cardio – Elliptical
Time taken = 35 minutes
Distance covered = 3.33 miles
Calories burnt = 388
Weights:
Shoulders - 4 exercise of 4 sets, for a total of 16 sets
PowerJab!
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About Me
- Vikram Singh
- Menlo Park, California, United States
- Founder, PowerJab. Education - IIT, Stanford Professional - Kosmix, McKinsey, Johnson & Johnson, multiple startups Academia - guest lecturer, San Francisco State University's MBA entrepreneurship classes; grader, Stanford's graduate Global Entrepreneurial Marketing class